Archive for the ‘Parenting’ Category

College Graduate Survival Lessons

Friday, June 19, 2009@ 11:49 AM
posted by jimfannin

42-15732322Sixteen years of formal education are now under your belt. Thousands of hours of homework, tests, projects and tons of fun are all behind you. Now that you’ve climbed the sixteen stories of formal education, you are standing outside the building with your feet on the ledge looking out over a world of opportunity. When you jump, will you fly? Will you soar? Or will you plummet into a job of futility and mediocrity? Never before in our history has the world looked so bleak from college graduate’s eyes.

 

Here are 13 lessons that you’ll need to learn swiftly in order to soar above the crowd.

1. Harness your ego: There are 2 performance mentalities: ego-based and growth-based. Ego-based leaders and workers have a sense of entitlement. They judge and compare. Improvement is moderate at best with this type of mentality. Growth-based minds improve daily. They have eliminated jealousy and the role of the victim. This mentality has a thirst for learning. They only have one motto: “I’m improving… everyday.”

2. Look the part: Take every dime you have and invest in a success wardrobe. The last thing that you want to look like is a college student. Seek guidance from an expert. You don’t need to dress where the CEO dresses, but you need to come close. Purchase shoes that the CEO would wear. You’re not trying to look cool; you’re trying to look polished, savvy and ambitious. Let your wardrobe reflect self-discipline, concentration, optimism, relaxation and enjoyment. Stand out with your mind, not your wardrobe. I think every graduation gift should be cash and clothing gift certificates. The more you dress up the more you will take yourself seriously. Remember: you’re not trying to get a job- you’re trying to get a career.

3. Dress rehearse every day: “I’ve never had a day that I haven’t already had.” Make that quote your new motto. Plan by relaxing and quieting your mind the night before. Mentally create a short, macro-movie of the next day. See three items you will accomplish. See them in finished state, using all your faculties of sight, touch, smell, taste and feel to help create a realistic movie. See it as it will be.

4. Work backwards: See the end result first. Then illuminate a reverse pathway from B to A. Now walk on the pathway as if it’s so. If you get off track at any point, you will now have a path to find your way back. This is where you must be relentless and persistent in moving towards your vision of a successful career.

5. Influence minds: What do you want the interviewer to think when you walk away from the office? Understand that your thoughts influence his or hers. What do you want your boss to think every day about you when you’ve left the job? What these people think about you when you’re not there is your biggest quest. You need to be inquisitive and interview the interviewer about his/her company. In addition, ask your superior questions about how he/she makes money.

Understand how you’re an integral part of something greater than yourself. Being inquisitive in a positive way will set you apart from the rest. Take notes wherever possible. Journal each day you had at the workplace as well as your interviews. With this mindset, you will begin to influence the thoughts of the people that can make a difference in your career.

6. Respect: Earning respect takes a long time. Losing it can occur within a second. But the best way to garner respect in the workplace is to give respect to the people who came before you. Understand the history and traditions of the company. Be respectful of the processes that are in place- do not take them for granted. And do not judge them without contemplation. Be mindful of manners and protocol. It’s little things that earn respect. Stand up when someone enters your work space. Look people in the eye within the first 90 seconds that you greet them. Listen without interrupting. Nod in understanding their point of view; you may not agree, but acknowledge that you understand. When you increase your respect within a company, your paycheck will rise proportionately.

 

7. Pay attention to detail: Be the MVP of the office by making everyone better. It’s ok to let others have the credit.

8. Become an expert: We’re still in a supply and demand world. Volunteer for every project in a company. Learn everything from top to bottom. When your passion is ignited, you may have found your path of expertise. This is where you hone your skills.

9. Do your homework: When the work day is finished, your job has just begun. Research everything about the competition, the company, its history, its customers. Do your due diligence. Study. Study. Study. This is how you short-cut the need for experience.

10. Launch your network: Memorialize everyone you meet in the workplace. Keep great records of everyone you meet in interviews, your parents’ friends, your teachers’ recommendations, class project group members and anyone else that’s already in the business world. This will be your gold mine during the next 20 years. Stake your claim to each of these contacts and find a reason to get in touch with them on a regular basis.

11. Beware of Social Media: Yes it’s the new form of communication and you are one of its experts. However, for every buddy or friend that goes to your page, a vice president or CEO can equally do the same. You’re not in college any more. Avoid the obvious: profanity, off-color innuendos and pictures of you in a sombrero with four semi-nude babes from Cabo.

12. Balance your life: All work and no play will make you a dull person. And all play will put a ceiling on your success in the workplace. Segregate your life into stand alone arenas or containers. Have a vision, goals and corresponding tasks for each. Spend time with family, friends, co-workers and not least importantly, yourself. Take time just for you. Treat yourself like a champion with regular exercise, good nutrition and a lot more rest than you received in college.

13. Keep your chin up: Try this exercise. Shut your eyes and think of a negative thought as you drop your head to your chest. (Throughout the exercise your eyes will be shut.) With a negative thought still in your mind, raise your head to the ceiling. Now drop your head back down to your chest. Repeat one more time.

75% of everyone who has tried this exercise has reported that when their head went up, either the negative thought went away or you had to reconfigure it to make it clear. However, when your head dropped, the negative thought was very robust, clear and vibrant. If you experienced this, understand that Mom and Dad were right: Keep your chin up. By starting at the bottom of the rung within any company, you will be hit with negatives on a regular basis: poor management, confusing communication, lack of clarity, over-zealous and pompous bosses, tyrannical managers and a ridiculously low paycheck coupled with a monstrous workload. To survive the rough seas of a workplace, keep your chin up. For every negative that hits you, your knee-jerk reaction should be to raise your chin.

When times are tough and thoughts proportionately increase, many of us go into fetal position in order to sequester ourselves against any hardship. This defensive state may protect a few assets, but in the long run it will lead to your demise. Without being foolish, realize that good fortune favors the bold.

Personal Development Links for Monday 04/27/09

Monday, April 27, 2009@ 3:00 PM
posted by teamfannin

Some interesting reads for Monday:



How to Connect in Marriage Without a Hammer and Nail


A client once asked: “How can I get my husband to consider emotionally connecting as a valuable tool to keep our marriage strong?”

Lets be clear on some examples of emotionally connecting:

* Spending time together – listening to music, going for walks, talking, laughing
* Creating a loving environment – eating dinner together, playing games together, talking about things you’re grateful for and include your family members
* Being mentally present – listening to what the other person is saying and affirming what is true for them
* Staying focused on each other – clearly the eyes and ears need to be engaged
* Uplifting each other – asking “what can I do for my spouse today”
More>>




Finding Balance in Your Marriage


As a mommy, blogger, life coach, change management consultant, daughter, student, and friend (I’ll stop here but my list can go on and on) it is difficult to find that essential quality time to spend with my husband. I guarantee that I am not alone.

I am a strong believer in having my marriage be part of my practice of life balance. Because our lives are so busy and because we have two children under the age of six, it is probably the area within my practice of life balance where I struggle the most.

More>>




Public Speaking Training and Effective Presentation Skills


I believe one of the best models for effective presentation skills is the act of giving directions to someone who has stopped her car, leaned out the window, and said, “How do I get to Bloomfield Avenue?”
If you’re standing in front of your house, and you know how to get to the desired location (your own version of Bloomfield Avenue) you immediately envision the route you would take. In the milli-second before you speak, your brain flies over the road map in your head, your eyes may very well look in the direction of Bloomfield Avenue, and your arm involuntarily will rise up and point in the desired direction.

More>>




30 Free eBooks To Get You To Your Financial Freedom


1. Building Wealth: A Beginner’s Guide to Securing Your Financial Future (1.2 MB 39 pg)

An excellent e-Book from the Federal Reserve Bank of Dallas (putting all the other Feds to shame), this guide helps individuals and families develop a plan for building personal wealth. It presents an overview of personal wealth-building strategies that includes setting financial goals, seeking guidance, budgeting, saving and investing, and managing debt.

2. Pathways to Getting Ahead (882 KB, 48 pg)

A very good booklet, this guide is targeted to young adults, and aims to spur thinking about the importance of asset building in their personal lives and about how larger policy decisions impact the choices they make.

3. Money Matters: Your Guide for Financial Security (24 MB, 32 pg)

More>>




Winning Out Over Negative Thoughts Once and For All


One of our spoiled rotten cats, Alexa (pictured above), loves bird watching almost as much as I do.  My husband fills the bird feeders and I set seed on the ground for the ground feeders, then Lexie and I get lost in the parade of doves, cardinals, robins, blue birds, blackbirds, etc.

Every now and then, a bird will land on the ledge of one of our dining room or kitchen windows.  Yesterday morning, the craziest thing happened.  I was at the dining room table on my laptop, sidetracked by a couple of the brightest cardinals in the world enjoying the seed on the ground.  Alexa was in another room, swatting around one of her leftover plastic eggs from Easter (I told you she was spoiled).

More>>




19 Ways to Build and Improve Your Self-Confidence


One of the main issues that has held me back from achieving my goals in the past has been an underlying fear of failure stemming from lack of self-confidence. I’ve always been an idea generator, and often had no problems starting projects, but when I got about half way through, I lost momentum.

Rather than persevering and finishing things, I tended to direct my attention elsewhere and started something new, leaving me with numerous unfinished projects and little to show for my efforts. It was my own form of self-sabotage – I always felt like I was spinning my wheels but never getting anywhere.

More>>




How to Stop Procrastinating: 7 Timeless Tips


“Tomorrow is often the busiest day of the week.”
Spanish Proverb

“How soon ‘not now’ becomes ‘never’.”
Martin Luther

“A year from now you may wish you had started today.”
Karen Lamb

One of the most common problems is procrastination. We know what we want to do and should do. But still we end up spending hours upon hours doing “easier” work or escaping via TV, blogs or music.

Now, nothing wrong with a little escape from time to time. But if you procrastinate too much you will not get the most important things done. And you will also send yourself into negative spirals where your self-esteem plummets and you spend your days or more in a vague negative funk.

So what can you do? Here are 7 timeless tips to help you to stop procrastinating and start living your life more fully.

More>>





How Do I Know My Kids Are Lying?

Friday, April 17, 2009@ 12:01 PM
posted by jimfannin

kidslyingparentinghelp-main_full

Kids always seem to be surprised when they are caught in the middle of a lie- Mom really does have eyes in the back of her head!  She really does talk to that little bird!

Is it really these eyes that Mom has or does that little bird really give the secrets away?  Or is she just a master body language and thought reader?

I’m going with the latter.  Every thought has three simultaneous reactions.  They are:
1.    Emotional
2.    Intuitive
3.    Physical

Emotional reactions occur chemically in the body.  Think a sad thought and your serotonin level changes and then you feel sad.  These are extremely difficult to mask, as they are automatic bodily functions.  When your child lies, he/she goes through a chemical cascade of reactions that help to create a physical reaction.

An intuitive reaction is one that the brain’s vibrations send out for anyone to pick up on.  When you, Mom, pick up on an intuitive vibe, you often call it a hunch, a gut feeling or a sense of knowing.  You child is busted when you catch on to one of these! And you may not even be in the same room when the intuitive vibe comes in.

A physical reaction is one that is readable to an observer.  Body language is often a dead give-a-way for a liar.  Although many adults can mask these reactions, kids tend to be very transparent.

Here is a list of physical reactions of a liar after being asked a direct question:
1.    Look up to the right and or touch the right side of their head or neck. He or she is creating the answer.  High probability of NOT telling the truth.
2.    Look up to the left and or touch the left side of their head or neck. They’re searching their memory. High probability of telling the truth.
3.    Cross their arms before they answer. This indicates defensive posture.  They are NOT pleased with the question.  High probability of stall tactics forthcoming.
4.    Answer the question with an initial high-pitched voice. Most children give this one away.  They’re caught!
5.    Answer with a cracked voice. They’re caught!
6.    Touch or rub their nose just before or while answering. Not good! High probability of NOT telling the truth.
7.    Look down from your gaze. They are in defensive submission.  Guilty your honor!
8.    Reverse the question. Classic defense that is used to buy time.  “What are you talking about? Why do you always think I’ve done something wrong? These reversals show a HIGH probability that you will NOT get a straight answer.  Omission of detail usually comes next. Nip this in the bud NOW!
9.    Change the subject. Common defensive maneuver.  Most of us let adults off the hook.  This is NOT acceptable for your kids.
10.     Grab or clear their throat before or during answer. This reaction signals they feel threatened.  Not a good sign!

Bonus Tip:
Intuition is real time information that you’re conscious mind does not possess, stemming from that intuitive reaction.  It usually whispers to you and only once.  LISTEN TO YOUR INTUITION. More importantly act on it.

Be honest with your children.  Mold their honesty by your honest deeds.  If you find a wallet full of money, take it to the proper authority and report it.  Yes… it may cost you several hundred dollars that were in the wallet but the value for your children is priceless.  If they steal something, discipline them with swiftness and authority.  Teach them that dishonesty has a steep price.  They will always pay with embarrassment, ridicule, sorrow, anguish, shame, dejection, rejection or misery.

Remember: Your kids are only as good as what they think/do when you’re not there.   When you make honesty a habit, so will they.

FYI: The above body language readings work exactly the same for big people.  Yikes!

Brooke Pernice

Thursday, January 29, 2009@ 6:01 PM
posted by jimfannin

Last night, Tom Pernice, Jr and his youngest daughter Brooke Pernice were in Boston. She was there to sing the National Anthem at the Boston Celtics-Sacramento Kings game.

When I talked to Tom about the experience, as you can imagine, he was a very proud and elated father. As any normal father would feel this way, he is especially proud because she is blind from a rare genetic disease called Lebers Congenital Amaurosis. In front of a crowd of 18,624, she blew them all away. Tom had one of the best nights of his life!

I not only love watching my client’s perform but I love it even more when I get to see them being the best dad they can be.

Congratulations Tom and aspiring country singer Brooke!

Check out her website at: http://www.brookepernice.com/